5 Healthy Gift Ideas
I love interesting gifts that inspire health and joy. This year my list includes jewelry, healthy kitchen tools, and my favorite exercise equipment. Whatever you put on your list, make sure you include something just for YOU. Vitamix :: The Ultimate Gift
I absolutely love my Vitamix. I honestly use this twice a day for green smoothies, purees, soups, nut butters and more. If you’ve been thinking about buying one, just go for it - you won’t regret it. I bought a reconditioned Vitamix directly from the company. It’s certified and even comes with a five-year warranty!
Mantrabands :: Jewelry with a message of love, compassion and consciousness
These are simply awesome! They come in silver and gold finishes and have messages that are powerful and timeless. I’ve got them on my own holiday wishlist: my favorites are “Breathe” and “Live in the Moment”. These are a great gift for girlfriends and sisters!
Experience Life magazine :: The Whole-Life Health & Fitness magazine
This is my go-to place for cutting edge nutrition, exercise, and wellness articles, recipes, and tips. They are definitely ahead of the curve, and their well-researched articles are easy to read and deeply educational at the same time. This is the perfect gift for those you know who are into their health and love magazines.
Fitball :: An Essential Fitness Prop!
This is my favorite prop ever -- a Barre class wouldn’t be complete without one. They’re also great for all kinds of exercise, as they add resistance and support for everything from ab work to squats. They’re also helpful for other important things, like giving your little one something to do to burn off energy while you make dinner, or using it for low back support while sitting.
This simple lid turns your mason and bell jars into a drinking and pouring jar. I use it for my smoothies when I’m on the road and love it for my quick homemade dressings. They close securely and don’t leak!