Healthy Girl's Gift Guide
Ho-ho-ho health lovers!
It's officially the holidays (gasp) — time to start thinking of those "just right" gifts, so I put a list together to make life a little easier for you. Not only will this save shopping stress and give those adrenal glands a break, but you can cut and paste and forward to your dear hubbies to make their lives easier as well!
And (uh-humm) honey, if you're reading this...hint-hint.:)
A healthy girl’s wish list…
Instant Pot 7-in 1 Multi Functional Cooker
This is top of my Christmas list! It’s a Pressure Cooker, Slow Cooker, Rice Cooker, Saute/Browning, Yogurt Maker, Steamer & Warmer all in one. If you’ve never used a pressure cooker before, hold onto your hat…it will change your life. I can’t wait to get my hands on it!
An incredible cooking aid, this thing slices and dices fruit, veggies, nuts, and much more with no muss or fuss. It’s doesn’t make a mess, easy to clean, and rocks my world.
Bainbridge Island Organics Skin Care Oils
If you haven’t noticed yet:), I’m seriously into oils and use them for just about everything. Oils provide direct nourishment to the skin making it more luminous while providing protection and bringing your skin into balance. They do this without additives like water, preservatives, and emulsifiers. These are my new faves…sold by two cool chicks that are out there spreading the love!
I love scarves, but especially when they are handmade and ADORABLE. This scarf can be worn in multiple ways…as an infinity, button or chunky. It comes in other colors too!
Equal Exchange Crowd Pleaser Gift Box
This is a chocolate lovers dream come true. Aside from being organic, equal exchange is leading the fair trade system that honors both farmers and consumers. Includes 1 ground coffee, 2 chocolate bars, 1 hot cocoa, and 1 box of small farmer tea all nestled inside a custom printed gift box.
Essential Oils Family Physician Kit
The Family Physician® Kit is a collection of ten nurturing essential oils, including six single oils and four blends. The stunning box includes tips for using the oils, as well as a CD from Dr. David K. Hill, who teaches listeners how to care for their family's everyday health needs with simple, safe methods using the oils included in this kit (Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Breathe, On Guard, and others to you address myriad health issues.
This book is a game changer. Based on the research by Brene Brown, you’ll learn to show up, be seen, and live bravely. Everybody should have this in their library.
This is like having a massage therapist at your fingertips. Wonderful for everybody but it’s especially awesome after a hard workout when you’re sore, or after a tense day at work. You can configure the discs for deep tissue or low-impact massage!
Awakening Desire 3-Day Retreat
Join me and my dear friend and coaching guru, Jen Trulson, for a gathering of women exploring what they really want — I mean deep in your heart, feel it in your core, bone-deep desire!! Get ready to do things differently. This retreat isn’t about setting goals and achieving them. It’s about creating the life you desire.
Summoning respectable meals from the humblest ingredients, Tamar breathes life into the belief that we can start cooking from wherever we are, with whatever we have. Tamar Adler’s essays leave you feeling capable of making a meal from whatever is on hand.
Prana Brand Athletic Wear ::Top
I really appreciate this brand because it's sustainable and stylish! Made from cotton or hemp, they are both consumer and environmentally friendly.
Takeya Classic Glass Water Bottle with Silicone Sleeve
Really dig the sleek look of this bottle. A high quality glass bottle is going to provide a healthier way to drink water as plastic bottles leach chemicals that can be detrimental to your health.