Healthy Habits Challenge: Get Your Greens On!

Day 2 of Your Healthy Habit Challenge…

All about dark leafies! Find out how these veggies that are most lacking in the American diet can benefit you...everything from promoting healthy gut flora, to preventing cancer.

Thought of the day: "Eat food. Not too much. Mostly plants." –Michael Pollen, In Defense of Food: An Eater's Manifesto