Zap a Cold in Three Easy Steps!

Want a sure-fire way to stop a cold dead in it's tracks?

I just got back from vacation and was feeling a cold coming on pretty quickly. I quickly grabbed my oils and elderberry syrup and wiped it out in one day! Oh, how I love this powerful and safe stuff.

Here's what I did:

ColdRemedy

  • Elderberry syrup: 4x/day
  • OnGuard doTerry oil: 3x/day (you can put a couple drops in water to drink it, or rub it on the bottom of your feet!)
  • Lemon water: drink this all day. You can also use essential lemon oil--just put a drop or two in each glass of water.

Voila! That simple.

Mind + Body + Spirit, UncategorizedStephanie Daltoncold, doterra, elderberry, immunity, lemon, lemon oil, OnGuard