Neurofeedback is a subdivision of Biofeedback, also known as "EEG Biofeedback." It's a therapeutic intervention that provides immediate feedback from a computer program that assesses brainwave activity, then trains the brain to function more efficiently.
You can think of NF as EEG Biofeedback. Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability.
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