I love putting this healthy holiday gift guide together for you every year. While this certainly doesn't exhaust all the health and wellness goodies I adore, I try to give you a wide range of gift ideas that cover body, mind, and soul. And of course, many of these are on MY list! Santa, are you listening?
Read MoreWhat you put on your skin is just as important as what you put in your body! About 15 years ago I realized that what I was eating wasn’t serving me well. I had terrible digestive problems and suffered severe mood swings related to my monthly cycle. I went on an intensive journey that taught me new ways to nourish my body through nutrition, targeted supplementation, and changes in my “wellness” practices.
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