Posts tagged maca tea
Cinnamon Maca Latte!

I had to share this delicious and easy Cinnamon Maca Latte today.
I'm a superfan of adaptogens, and Maca is one that works well for many people. Here’s the recipe, along with a bit of info on the benefits of the latte:

Ingredients:
2 teaspoon maca powder
1 teaspoon cinnamon
Sprinkle of monkfruit sugar (or a dash of maple syrup)
1 tablespoon MCT oil
1/2 cup unsweetened almond milk
20 oz hot water

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Mood boosting maca turmeric tea

This week I'm going to focus on a few foods that improve your mood. Of course, each one helps many different aspects of your health, but my lens is pointed on mood boosting because , well, who doesn't need that a bit more these days!?

Let's start with Maca:

Maca is actually a Peruvian root vegetable that's known as the mother of hormone nourishers.

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