Irregular period? Hot flashes? Short fused? Trouble sleeping?
These are just a few of the myriad symptoms that could be a sign you are dealing with peri or menopause issues.
I hear a lot confusion around the 'pauses' so I thought I would break down just what each of these are and how to tell the difference.
Read MoreToday, I want to talk about something near and dear to my heart: fatigue.
Do you wake up and have to drag yourself out of bed?
Are you tired most of the day?
Could you close your eyes and be asleep in 2 minutes?
Do you feel like you and your body aren’t on the same page?
There are a number of reasons this could be happening, and most have to do with your hormones.
Read More
